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	<title>vgansk opskrift &#8211; Kirstenskaarup.dk</title>
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		<title>hummusbøffer m. majs, sorte linser og guacamole</title>
		<link>https://kirstenskaarup.dk/hummusboffer-m-majs-sorte-linser-og-guacamole/</link>
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		<dc:creator><![CDATA[Kirsten Skaarup]]></dc:creator>
		<pubDate>Mon, 26 Aug 2013 07:28:12 +0000</pubDate>
				<category><![CDATA[hovedretter]]></category>
		<category><![CDATA[avocadosalsa]]></category>
		<category><![CDATA[bøffer af kikærter]]></category>
		<category><![CDATA[burger med kikærtebøf]]></category>
		<category><![CDATA[burgerbøffer]]></category>
		<category><![CDATA[frikadeller af kikærter]]></category>
		<category><![CDATA[guacamole]]></category>
		<category><![CDATA[havregryn]]></category>
		<category><![CDATA[hummusbøffer]]></category>
		<category><![CDATA[hummusfrikadeller]]></category>
		<category><![CDATA[hvidløg]]></category>
		<category><![CDATA[kikærter]]></category>
		<category><![CDATA[kødfri ret]]></category>
		<category><![CDATA[majskolber]]></category>
		<category><![CDATA[mexikansk avocadosalsa]]></category>
		<category><![CDATA[skalotteløg]]></category>
		<category><![CDATA[sorte linser]]></category>
		<category><![CDATA[tamari]]></category>
		<category><![CDATA[vegansk ret]]></category>
		<category><![CDATA[vegetarisk opskrift]]></category>
		<category><![CDATA[vegetarisk pålæg til madpakken]]></category>
		<category><![CDATA[vegetarisk ret]]></category>
		<category><![CDATA[vgansk opskrift]]></category>
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					<description><![CDATA[bøffer m. majs, linser og guacamole hummusbøffer 200 g kikærter (evt. 2 dåser) 50 g hakket skalotteløg 4 fed hakket hvidløg 100 g finvalsede havregryn [&#8230;]]]></description>
		
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