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	<title>rugflager &#8211; Kirstenskaarup.dk</title>
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	<description>plantebaseret mad med masser af smag</description>
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		<title>valnødderugbrød</title>
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		<dc:creator><![CDATA[Kirsten Skaarup]]></dc:creator>
		<pubDate>Thu, 22 Aug 2013 11:51:31 +0000</pubDate>
				<category><![CDATA[brød]]></category>
		<category><![CDATA[femkornsflager]]></category>
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					<description><![CDATA[hjemmebagt rugbrød valnødderugbrød 1/2 l vand 1 dl planteyoghurt 15 g gær 3 spsk tamari (soja) 1/2 spsk råsukker ½ spsk salt 2 spsk eddike [&#8230;]]]></description>
		
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		<title>claus dalbys surdejsrugbrød</title>
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		<dc:creator><![CDATA[Kirsten Skaarup]]></dc:creator>
		<pubDate>Thu, 22 Aug 2013 08:25:41 +0000</pubDate>
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		<category><![CDATA[Bageriet Aurion]]></category>
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					<description><![CDATA[Min gode ven, havemanden Claus Dalby, kan ikke kun trylle med blomster, han er også et geni i et køkken. Ikke mindst hans rugbrød leverer [&#8230;]]]></description>
		
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